Muy Rápido Black Beans

Ingredients

1 can black beans

1/4 cup water

1/4 cup diced sweet onion (nuke separately, add last)

1 Tbs Goya Recaito

1 Tbs Garden Gourmet Cilantro, or fresh chopped

1 tsp Haberno Iguana Gold sauce or similar

1 tsp apple cider vinegar, else red wine vinegar

1 bay leaf

1/8 tsp cumin

1/8 tsp garlic powder

1/8 tsp thyme

1/8 tsp sage

dash or more cayenne pepper

dash oregano

dash salt to taste

Blend everything but onions in microwave-safe glass / ceramic

- microwave high 5 minutes

- stir

- continue microwave 2 minutes more

- stir

- continue microwave 1 minutes more

For perfect doneness, cook onion separately and add/stir at the end

- Spray oil on 1/4 cup diced onion

- microwave 1 min

- stir into beans

Enjoy.